Welcome to The Canny Cook - the smart meal planning solution.

With over 370 recipes rated by dietitians, you'll never be stuck for choice.

The Canny Cook offers healthy meal planning for families, athletes and executives. So whatever your lifestyle start planning today with The Canny Cook. Register Now

You can have your complete shopping list done in as little as 2 minutes using our Weekly Suggested Menus. In just a couple clicks of the mouse you are on your way to smarter, hassle free time and money saving shopping.

We would love to hear from you. If you have a recipe you would like to share with other Canny Cooks or a great time or money saving tip contact us. Selected recipes and ideas will receive an exclusive "The Canny Cook" chef’s apron.
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Are you part of a corporation looking for ways to improve the health and wellness of your team?

We can help with our Corporate Wellness Offer by assisting you to remove some of the stress from your workforce and helping them feel better, fuelled up and ready to go. Time management and eating a well balanced varied diet is imperative to good health and reducing absenteeism and presenteeism in the workplace. To see how smarter meal planning can help your business eat its way to the top. Contact Us

With a little planning you can take the guess work out of grocery shopping saving time and money and ensuring a healthy diet.

Check out our healthy lifestyle partners

Getting organised is as easy as 1,2,3:

1  Register your details

2  Choose your payment option

3  Hunt, Gather and Cook your way to a
    happy and healthy lifestyle

Pricing and Product Info click here

What's new in the kitchen?

The Gluten-free Kitchen by Sue Shepherd

Here's a great new book for people with a range of dietary conditions, including dairy, gluten and lactose intolerance, coeliac disease, fructose malabsorption and irritable bowel syndrome. Sue Shepherd shares over 100 recipes including hearty soups and casseroles, spicy stir-fries, comforting side dishes and fabulous array of desserts and baked goods. rrp $35.00 © Viking 2009

Try your free recipe now

Smoked Chicken and Wild Rice Salad