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Recipes in the category Poultry
 
Coconut Chicken with Banana and Basmati Rice
Poultry
Serves: 4
1. Bring a pot of lightly salted water to the boil, add basmati rice and cook till tender, approximately 20 minutes. Strain and wash in cold water and set aside. 2. Dice chicken into pieces. In a pan heat a little olive oil add chicken and cook till just under done. 3. Add chicken stock powder to 1 cup of warm water and add to pan. Reduce by half. Add wine and simmer for 1 minute. 4. Add coconut cream and simmer 1 minute. 5. Add sliced bananas and desiccated coconut. 6. Reheat rice and arrange onto serving plates. 7. Finally just before serving add shredded basil to chicken and season with salt and pepper to taste. Divide between plates and serve. TIP- The rice can be placed into small moulds once reheated and turned onto plates to dress up meal for special occasions.
Ingredients  
Chicken Breast 500
Banana 2
Basmati Rice 1
Chicken Stock Powder 1
White Wine 50
Coconut Cream, reduced fat 165
Dessicated Coconut 2
Basil Leaves 2

NUTRITION INFORMATION
Serving size: *
  Average Quantity per Serving Average Quantity per 100g
Energy *  * 
Protein *  * 
Fat, Total *  * 
  - Saturated *  * 
Carbohydrate *  * 
  - Sugars *  * 
Sodium *  * 
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